• Blue Cross Blue Shield PPO

• Molina Healthcare

Please see the Insurance & Fees page for more information.

• Contact me via email through this site or my Psychology Today profile, and share the requested information.

• I’ll respond to your email to schedule a free 15-minute consult or the Intake session

• Once your session is scheduled, you’ll be emailed a link to complete the necessary Intake documentation.

  ***Intake documentation must be completed 48 hours before your session***

In the event that I’m unable to work with you, I’ll provide you with referrals to assist you in your search for a therapist.

During the intake session, I’ll gather information to better understand your story and goals for therapy.

Sessions are 55 minutes.

Clients typically begin with weekly sessions to gain momentum and consistency. As clients make progress, they may shift to biweekly or monthly sessions.

The length of therapy is unique to each client. Some clients benefit from a few sessions, while others prefer ongoing support. I routinely check in with clients regarding progress to help determine if the therapy approach is working for them and aligned with their goals.

It’s important that your therapist and their approach are a good fit for you. If at any point you feel like we may not be the best fit, we’ll discuss this, and I’ll fully support you in transitioning to another therapist who may better match your needs.

If you cancel or reschedule 24 hours or more before your appointment time, there is no cancellation fee. Every client gets one no show/late cancellation per year without charge. After that, there’s a fee for missed appointments, which are collected directly from the client (insurance does not pay for these).

Phone, email, and text are all okay ways to let me know you are cancelling.